Quick Results. Lasting Change.
Zero Judgement.
The Freedom Kickstart Kit is your self-paced starting point to explore mindful drinking with science-based tools that help you shift your habits without pressure, shame, or having to ‘hit rock bottom’.
Maybe this sounds familiar…
You drink more than you mean to.
Not all the time.
But more than you want to.
Maybe you’ve tried to take a break.
Or you’ve set limits, made rules… promised yourself this time would be different.
But still, something isn’t clicking.
The cravings hit out of nowhere, and you’re tired of thinking about it… tired of trying.
And maybe, there’s a quiet question you’ve asked yourself more than once… Why can’t I figure this out?
There is Nothing Wrong with YOU
I know that might be hard to believe… especially if you feel stuck, frustrated, or ashamed.
But here’s what most people don’t realize…
Your brain isn’t broken. It’s just learned to reach for alcohol in certain moments…
Like to unwind after a long day when your nerves are shot and your patience is gone.
And over time, that pattern can start to run on autopilot.
Not because of YOU… but because your brain is doing what it thinks will keep you okay.
But here’s the good news… patterns aren’t permanent.
And the moment you start to notice them with curiosity, things begin to shift.
Not by forcing yourself… But by gently offering your brain something new, something that supports the life you want.
is a place to start.
Not a program. Not a promise.
Just a thoughtful collection of tools designed to help you get curious about your relationship with alcohol and start shifting it, one small insight at a time.
No pressure. No labels. No need to figure everything out today.
Just one step.
Rooted in science.
Led by curiosity.
Grounded in grace.
And just 15 minutes a day.
What’s Inside The Freedom Kickstart Kit?
The Freedom Kickstart Kit is a science-backed way to explore your relationship with alcohol… on your terms.
It’s not a program to complete. There’s no rigid system to follow, just a space to start noticing what’s really happening beneath the surface.
You’ll see why those urges show up when they do and how to respond in a way that actually helps, without relying on willpower..
You’ll recognize the patterns. The thoughts that run in the back of your mind. The automatic responses that happen without any thought.
And you’ll get tools to help you shift those moments… without judgement, pressure, or having to figure everything out at once.
In just 15 minutes, anywhere, anytime, you can move through it at a pace that works for your life.
No labels. No shame. Just thoughtful tools meant to help you explore what’s going on underneath the drinking.
From Fixation to Freedom Mini Course
Sometimes the hardest part is just understanding why it feels so hard.
This short video series helps unpack what’s really going on beneath the surface…
Why your brain might be holding on to the habit, and how you can start to loosen its grip.
It’s not about information overload. It’s about that moment when something finally clicks.
Total Value: $397 USD
The Dopamine Switch Kit
Inside, you’ll find short science-backed resources that walk you through this process step-by-step, including tools you can use in real time, the next time you reach for a drink without thinking.
Watch a short video, read through an easy-to-digest science guide to understand the dopamine loop, and use a cheat sheet with quick ideas to feel better in the moment (without reaching for a drink).
Total Value: $197 USD
Craving Decoder Toolkit
A craving isn’t a failure. It’s just information.
This toolkit gives you a way to pause and get curious about what your brain is really asking for so you can respond with compassion instead of autopilot.
You’ll get a set of tools to help you understand and interrupt patterns the moment you need it including a science guide that explains what’s happening in your brain, a short video training to walk you through it, quick prompts you can use in the moment, a one-page reflection map to unpack patterns with curiosity (not shame), and a tracker that helps you notice what’s shifting… without pressure or perfection.
This is about paying attention, not getting it perfect.
Total Value: $197 USD
The Identity Shift Starter Kit
Sometimes we try to change our habits… but deep down, we still see ourselves the same way - unworthy.
And if we don’t believe we’re worthy of change, it’s hard for that change to last.
This reflection kit helps you begin to explore who you’re becoming, not through pressure or affirmations, but through quiet noticing and self-awareness.
It includes a short meditation and a companion workbook with questions that invite honesty and powerful internal shifts.
You don’t have to “be someone else” to change. But you can make a conscious decision about who you want to become and start showing up for that version of you… one moment at a time.
Total Value: $197 USD
30 Days of Rewire Reminders
Change isn’t one big moment. It’s a hundred tiny ones.
These gentle daily emails offer encouragement, reframes, and journal reflection prompts that help you stay connected to what you’re learning, even on days you forget you’re working on anything at all.
Total Value: $97 USD
BONUS: Navigating Firsts Toolkit
This bonus toolkit is designed to help you feel prepared for the firsts that catch most people off guard.
The first celebration. ✅
The first vacation. ✅
The first holiday dinner. ✅
The first happy hour, you don’t quite know how to navigate. ✅
The first hard day when the habit wants to take over. ✅
Those are the moments that used to feel automatic.
This time, they don’t have to.
This bonus toolkit offers grounded support for those moments with a few short videos and a workbook to help you plan ahead and stay connected to yourself.
Total Value: $197 USD
Why This Works
There are reasons this feels hard sometimes… and it’s not because you’re doing it wrong or because there’s anything wrong with you.
Most approaches jump straight into behavior change.
But when you skip understanding, you end up burnt out, frustrated, and blaming yourself.
This Kit starts somewhere different.
It helps you understand what’s happening in your brain, how alcohol has become tied to reward, coping, or relief… and why that loop has kept running even when you want things to change.
Then it gives you tools to shift that loop, not just by thinking about it, but by practicing new responses in real moments.
It’s not about willpower.
It’s about having a plan that supports your brain, your emotions, and your real life.
The tools inside are flexible - use them whenever and wherever they fit.
It’s grounded in neuroscience, rooted in compassion, and designed to move at a pace that works for you.
Because real change doesn’t come from force.
It comes from awareness, curiosity, and support that actually meets you where you are.
What Others Are Saying
While this Kit is brand new, the tools inside it have been helping people shift their relationship with alcohol for years.
Over 500,000 people have used this approach to build a more aligned relationship with alcohol, without pressure, shame, or labels.
You’re not the only one rethinking things.
And you don’t have to do it alone.
Is This For Me?
This might be a good fit if…
You’re drinking more than you want to, but don’t know where to begin…
You want something self-paced, without pressure or a big commitment…
You’re looking for real tools backed by science, not just advice…
You’ve tried moderating, cutting back, or setting rules… and it hasn’t worked.
You want to understand why change has felt so hard without judging yourself for it.
You’re not ready for a full program, but you are ready for something different.
There’s no one-size-fits-all path.
But there is a way to start that feels doable, grounded, and finally makes sense.
A Powerful Starting Point
The Freedom Kickstart Kit includes five supportive tools, plus a bonus, to help you do more than just explore your relationship with alcohol.
It’s designed to help you shift it by understanding what’s happening in your brain, releasing the shame that’s kept you stuck and creating new patterns that feel more aligned with who you are.
It’s not about doing everything at once.
It’s about interrupting old loops and starting new ones… one small, meaningful moment at a time.
The full kit is available for just $297 $27!
It’s a simple step.
But it can spark a real shift in how you think, how you feel, and how you move forward.
No pressure.
Just an invitation to begin… on your terms.
Even a Small Step Can Make a Big Difference.
Frequently Asked Questions
Not at all. This Kit is about exploring your relationship with alcohol, whatever that currently looks like. Whether you drink regularly, are taking a break, or somewhere in between… This is a safe place to explore and make changes with curiosity.
You’re not alone. Many people come to this after trying other things that didn’t stick. Most other options start with behavior, we look at the root, and that shift can make all the difference.
That’s totally up to you. Most people find 15-30 minutes a day is plenty to start seeing shifts, but there’s no schedule, no deadlines, and no need to finish anything by a certain time. You can move through the materials in whatever way works best for you.
This Kit is self-guided. There are no live calls or group elements inside. But if you want deeper support, you’re welcome to reach out to us at hello@thisnakedmind.com. We’re happy to point you toward options that offer more connection and guidance.
Get the Freedom Kickstart Kit for just $27
Curiosity-led. Compassion fueled. 100% judgement-free.
What’s Included Inside the Freedom Kickstart Kit
- From Fixation to Freedom Mini Course ($397 USD Value) - Bingeable, science-backed video lessons that help you break out of the drink-think spiral and build a clear path forward—without shame or willpower.
- The Dopamine Switch Kit ($197 USD Value) - Discover what’s really going on in your brain with alcohol, plus healthy, feel-good alternatives your brain will actually respond to.
- Craving Decoder Toolkit ($197 USD Value) - Practical tools to help you interrupt autopilot in the moment, decode what a craving is really trying to tell you, and rewire the pattern over time.
- The Identity Shift Starter Kit ($197 USD Value) - A powerful audio reflection and companion workbook to help you connect with the future version of you—and use that clarity to guide change.
- 30 Days of Rewire Reminder Emails ($97 USD Value) - Daily emails with quick mindset shifts, affirmations, and reflection prompts to gently retrain your thinking—one message at a time.
- BONUS: Navigating Firsts Toolkit ($197 USD Value) - Support for those “first times” without alcohol—like your first social event or stressful day—so you can feel steady, not stuck.
TOTAL VALUE: $1,282 USD
Regular Price: $297 USD
Get it Today for Just: $27 USD
Order
Items
Summary
THIS NAKED MIND, LLC - COPYRIGHT © 2026
Terms & Conditions - Privacy Policy - Contact Us
This site is not a part of the Facebook website or META Inc. Additionally, this site is not endorsed by Facebook in any way.
FACEBOOK is a trademark of META, Inc.