Your Free, 5-Day Reset
Before 2026 💚

From December 8–12, get free, self-paced daily trainings from Annie Grace, reflection prompts, and bonus holiday tips from TNM Coaches — all delivered straight to your inbox.

No pressure. No rules. Just five days to reset your relationship with alcohol before the new year.
Join the 5-Day Resolution Reset for free — drop your email below👇

Click to Sign Up

Welcome to The Control Alcohol Challenge!
*Here's what to do next...

👥 STEP 1:  JOIN YOUR FACEBOOK COMMUNITY!

This is a private group open only to challenge participants. Check in daily for giveaways, updates, and to meet your coaches! Don't forget to introduce yourself!

Join Our Facebook Group

✉️ STEP 2:  DOWNLOAD WORKBOOK!

In order to type directly in this Workbook, you will need to download the Workbook to your computer or mobile device.

Download Challenge Workbook

⏰ STEP 3:  ADD TO CALENDAR!

Starting February 24th, we kick off every day at 12pm ET! Click the link below to instantly add the challenge date/time to your calendar so you don't miss anything! 

Apple Google Outlook Outlook.com Office 365 Yahoo

Curious what time this event will be for you? Here’s a time zone conversion for you:
Los, Angeles, USA 9am PT
Denver, USA 10am MT
Chicago, USA 11am CT
New York, USA 1pm ET
Halifax, Canada 1pm AD
London, United Kingdom 5pm GMT
Sydney, Australia (+1 Day) 4am AEST
Perth, Australia (+1 Day) 1am AWST
​Wellington, New Zealand (+1 Day) 5am NZST

✉️ STEP 4:  CHECK YOUR INBOX!

In the next 15-20 minutes, you'll be receiving an email from us with access to all of your resources!

🖥️ STEP 5:  ADD ANNIE TO YOUR CONTACTS...

Be sure to add hello@thisnakedmind.com to your contact list, and check your spam folders for emails from that account.

See you on the Challenge! 🎉

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